Showing posts with label Confidence. Show all posts
Showing posts with label Confidence. Show all posts
Friday, 24 August 2018
Monday, 28 May 2018
Self-image - Boost Your Self-image in 5 Simple Steps
Never voice an opinion of yourself that is less than spectacular. Any sentiment less than extraordinary or amazing about yourself, you must refrain from verbalizing it. Expressions become impressions. Every time you express views about yourself, those views become impressed, imprinted, inscribed... tattooed onto your self-image and onto others' minds.
People usually repeat what they hear. So if they are going to hear something from you, about you, make it breathtaking. Make it...worth repeating. Remember this...your words are tattooists. Choose them carefully... for their scars can last a lifetime.
Here are some simple things you can do to make sure your words are painting a beautiful self-portrait.
1. Describe Yourself: Ask yourself "What has been the most empowering description of myself that I have ever heard?" Write it down and repeat it throughout the day. If you are not happy with it, make up a description of yourself that will empower you and repeat it frequently.
2. Powerful Words: Since you are carving your day and life with words why not be very selective on the words you use. Incorporate these words today in every interaction or thought you have: Wonderful, uplifted, invincible, courageous, passionate, loving, compassionate, astounding, determined, miraculous, committed, stupendous.
3. Develop a Habit: You have probably heard that it takes twenty-one days to develop a new habit. But have you ever consciously counted the days you tried to implement a new habit? Here is a good opportunity. For the next twenty-one days repeat frequently that powerful statement that describes you (tip number 1) and consciously make yourself use those powerful words (tip number two) in every interaction. Do this for twenty-one days and see how your life will change.
4. Think Before You Speak: You have the power to build or destroy, to make things, incidents, and people more beautiful than they are or uglier...you can create a masterpiece everywhere you go or a disaster. Your words give you a lot more power than you think. Next time you are going to express your opinion about something, someone, or even yourself think before you speak. Expressions become impressions.
5. Change Others' Lives: It is not a miracle, it's called imitation. We all do it. If you spend enough time with another person, you will eventually start resembling that person. Take a look at your spouse, siblings, or people you spend lots of time with. Chances are you use similar expressions, body movements, gestures and even words. So this means that you won't only impact your life when you choose to use powerful words but also that of others that you care and love.
Affirm This Statement:
I vocalize only words that empower, invigorate, and compel the best to emerge. My words exhilarate.
by Andres Lara
http://www.articlesphere.com/Article/Self-image---Boost-Your-Self-image-in-5-Simple-Steps/245458
Homeless at 16... millionaire at 26. Andres Lara the author of several international-selling books and a highly sought-after motivational speaker. To download FREE copies of his book How To Stay Motivated and his audio program Challenge The Voice Within go to www.thecubanguy.com/challenge or for a collection of motivational videos visit his video blog http://thecubanguy.blogspot.com
Never voice an opinion of yourself that is less than spectacular. Any sentiment less than extraordinary or amazing about yourself, you must refrain from verbalizing it. Expressions become impressions. Every time you express views about yourself, those views become impressed, imprinted, inscribed... tattooed onto your self-image and onto others' minds.
People usually repeat what they hear. So if they are going to hear something from you, about you, make it breathtaking. Make it...worth repeating. Remember this...your words are tattooists. Choose them carefully... for their scars can last a lifetime.
Here are some simple things you can do to make sure your words are painting a beautiful self-portrait.
1. Describe Yourself: Ask yourself "What has been the most empowering description of myself that I have ever heard?" Write it down and repeat it throughout the day. If you are not happy with it, make up a description of yourself that will empower you and repeat it frequently.
2. Powerful Words: Since you are carving your day and life with words why not be very selective on the words you use. Incorporate these words today in every interaction or thought you have: Wonderful, uplifted, invincible, courageous, passionate, loving, compassionate, astounding, determined, miraculous, committed, stupendous.
3. Develop a Habit: You have probably heard that it takes twenty-one days to develop a new habit. But have you ever consciously counted the days you tried to implement a new habit? Here is a good opportunity. For the next twenty-one days repeat frequently that powerful statement that describes you (tip number 1) and consciously make yourself use those powerful words (tip number two) in every interaction. Do this for twenty-one days and see how your life will change.
4. Think Before You Speak: You have the power to build or destroy, to make things, incidents, and people more beautiful than they are or uglier...you can create a masterpiece everywhere you go or a disaster. Your words give you a lot more power than you think. Next time you are going to express your opinion about something, someone, or even yourself think before you speak. Expressions become impressions.
5. Change Others' Lives: It is not a miracle, it's called imitation. We all do it. If you spend enough time with another person, you will eventually start resembling that person. Take a look at your spouse, siblings, or people you spend lots of time with. Chances are you use similar expressions, body movements, gestures and even words. So this means that you won't only impact your life when you choose to use powerful words but also that of others that you care and love.
Affirm This Statement:
I vocalize only words that empower, invigorate, and compel the best to emerge. My words exhilarate.
by Andres Lara
http://www.articlesphere.com/Article/Self-image---Boost-Your-Self-image-in-5-Simple-Steps/245458
Homeless at 16... millionaire at 26. Andres Lara the author of several international-selling books and a highly sought-after motivational speaker. To download FREE copies of his book How To Stay Motivated and his audio program Challenge The Voice Within go to www.thecubanguy.com/challenge or for a collection of motivational videos visit his video blog http://thecubanguy.blogspot.com
Monday, 7 May 2018
Self Esteem - A Call To Confidence (Part 4)
This is part 4 of the series "Self Esteem - A Call To Confidence..." If you haven't read the preceding articles, now is your que. We've spoken of self-image, visualizations, and created the base of a new set of habits. By now you are aware of the three factors in the formula: beliefs, habits, and environment. Remember that because we are changing the beliefs you hold of yourself, we can't rely on that factor, but have to play with the other two. We've already juiced the habits. Now, we must look at the environment.
Recall that the achievement of your goal is simply an end result of certain beliefs and habits and that your immediate environment is the container wherein these beliefs and habits are held. Your immediate environment is what supports your beliefs and habits...which ultimately becomes the achievement of your goal. The problem with most who attempt to change is that their environment, the container, is not constructed in a way to be able to support their goal.
It is because of this that people give up. It's not that they're necessarily unwilling but unprepared. Did you ever notice how you may go to a seminar, listen to a motivational speaker, read a good book, etc. and be totally convinced that you not only can, but WILL change? And then you leave and within a few hours, the motivational effect dies? It's because your environment does not support the goal that you have in mind to achieve. It doesn't support what you heard. So your objective is to change your environment to what will serve you.
Your immediate environment is the books/articles that you read, the music you listen to, the shows you watch, the people you spend time with. The last one is probably the most important one, but the other ones play an incredible role as well. Scientists say that we're the average of the 5 people we spend the most time with. Your first job is to take some time and find people that have characteristics like those that you want, and then start surrounding yourself with them. Surround yourself with people that do not give up...people that are achievers. Read stories of people who did not give up. Don't watch shows that have negative things in them. IT WILL REFLECT IN YOUR LIFE!!
Start looking up videos of people who have come from the bottom to the top, because they didn't give up. Do whatever it takes to throw off any negative influence that is coming your way. Don't tell people who don't believe in you or your efforts. It's that simple. Just don't tell them.
You must start taking action in the direction that you intend to end up. If you want to be confident in meeting people, start being the one to approach them. Pretend until you have enough to really do it. Pretend a lot. It won't happen on its own.
Remember this: You can't drive into your future by looking in your rear-view mirror. You'll crash no matter how smart you are. And one more thing: Once you have mastered the ability to overturn you OWN negative influence on yourself, you have then mastered success...and any achievement. This means, when you are feeling down, in THAT moment, jerk your self out of it by reflecting on a positive influence by reflecting on your goal.
by Dennis Andrew
http://www.articlesphere.com/Article/Self-Esteem---A-Call-To-Confidence--Part-4-/240811
NNOS Studios Motivational Speakers Division
Take a look at this motivational presentation. Motivational Speaker Ohio
Motivational Speaker request form. Motivational Speaker.
Motivational Speaker Ohio
This is part 4 of the series "Self Esteem - A Call To Confidence..." If you haven't read the preceding articles, now is your que. We've spoken of self-image, visualizations, and created the base of a new set of habits. By now you are aware of the three factors in the formula: beliefs, habits, and environment. Remember that because we are changing the beliefs you hold of yourself, we can't rely on that factor, but have to play with the other two. We've already juiced the habits. Now, we must look at the environment.
Recall that the achievement of your goal is simply an end result of certain beliefs and habits and that your immediate environment is the container wherein these beliefs and habits are held. Your immediate environment is what supports your beliefs and habits...which ultimately becomes the achievement of your goal. The problem with most who attempt to change is that their environment, the container, is not constructed in a way to be able to support their goal.
It is because of this that people give up. It's not that they're necessarily unwilling but unprepared. Did you ever notice how you may go to a seminar, listen to a motivational speaker, read a good book, etc. and be totally convinced that you not only can, but WILL change? And then you leave and within a few hours, the motivational effect dies? It's because your environment does not support the goal that you have in mind to achieve. It doesn't support what you heard. So your objective is to change your environment to what will serve you.
Your immediate environment is the books/articles that you read, the music you listen to, the shows you watch, the people you spend time with. The last one is probably the most important one, but the other ones play an incredible role as well. Scientists say that we're the average of the 5 people we spend the most time with. Your first job is to take some time and find people that have characteristics like those that you want, and then start surrounding yourself with them. Surround yourself with people that do not give up...people that are achievers. Read stories of people who did not give up. Don't watch shows that have negative things in them. IT WILL REFLECT IN YOUR LIFE!!
Start looking up videos of people who have come from the bottom to the top, because they didn't give up. Do whatever it takes to throw off any negative influence that is coming your way. Don't tell people who don't believe in you or your efforts. It's that simple. Just don't tell them.
You must start taking action in the direction that you intend to end up. If you want to be confident in meeting people, start being the one to approach them. Pretend until you have enough to really do it. Pretend a lot. It won't happen on its own.
Remember this: You can't drive into your future by looking in your rear-view mirror. You'll crash no matter how smart you are. And one more thing: Once you have mastered the ability to overturn you OWN negative influence on yourself, you have then mastered success...and any achievement. This means, when you are feeling down, in THAT moment, jerk your self out of it by reflecting on a positive influence by reflecting on your goal.
by Dennis Andrew
http://www.articlesphere.com/Article/Self-Esteem---A-Call-To-Confidence--Part-4-/240811
NNOS Studios Motivational Speakers Division
Take a look at this motivational presentation. Motivational Speaker Ohio
Motivational Speaker request form. Motivational Speaker.
Motivational Speaker Ohio
Sunday, 6 May 2018
Self Esteem - A Call To Confidence (Part Three)
If you have not "Self Esteem - A Call To Confidence (Part 1)..." and part 2, it'd be a great idea to check that out. In the preceding articles, we covered self-image and visualizations. In this article, we'll put it into a system.
We mentioned how our habits, beliefs, and immediate environment work together, and how if you change any one of the three factors, the formula still stays the same, meaning the other two factors will adjust accordingly. Because we're working to change the self-image, the beliefs we hold of ourselves, we can't depend on the "beliefs" factor. So we work with the habits and environment.
Proper physical exercise gives you great health, and proper mental exercise gives you great wealth...great achievement.
You're dealing with the most important person in your life: YOU. You're going to need to start treating yourself the same way you treat the person you most love, and we'll develop a system for it. How would you treat this person? You'd probably spend time alone with them. You'd probably do things for them. You'd make them smile, and buy things for them and make them happy. That's what you're gonna need to do for yourself.
Here are the rules:
1. You come before anything else on your schedule. You'll make time. If you don't, you'll fail.
1. You meet with yourself every morning before your day starts, for a minimum of 15 minutes.
1. You commit to this for 30 days minimum.(The moment you commit, you won. Look up the meaning of commit.)If you fail at any point, you must restart.
Here is the habit readjustment. Take a piece of paper, and write "I WON" on it. Staple that paper on top of your decription(your vision). Every morning before you get out of bed, think of your goal...you new self-image. Don't compare it to what you think you are, just visualize for a minute or two. Get up and pick up the paper with your vision on it. Look at the top page, and read out loud, "I WON." Pretend like you won. Put that smirk on your face, that half-smile or whatever. Now go somewhere nobody can hear you, and where you can walk/jog alone. Emotion is well activated with motion, so you're going to need to start moving. Right before you start, read your vision out loud. Be sure it is written in the present tense, like, "I am so confident. I am very fit..." rather than, "I will be..."
Now it's time to start moving. It's fine to listen to music if you prefer. You must get in a thankful state and you can do this by just saying "Thank You" over and over again. "Thank You...for my opposition, thank you for my health, thank you for my..." As you are moving, say very powerfully, "I WON! I WON! I WON!" and keep repeating it to the beat of whatever form of exercise you are doing. Start adding in your different incantations, like, "I am so confident with...." and "I easily achieve all of my goals" or whatever you determine to have. Alternate your "Thank You"'s in there. Wait, it gets worse.
It is not enough to just say it for the sake of saying it. You MUST CHANGE YOUR PHYSIOLOGY! You gotta have the expressions...the "I'm taking down the world" look. But watch what it does to how you feel! It's awesome and you will begin to look forward to this because of how empowered you feel. Scientifically, your brain is causing your whole body to respond. I do this every day. In my car. On a trail where people rarely go. In fact, I'm as idiot as they get...I will be shouting at myself! But I also accomplished and continue to accomplish incredible things...by changing my beliefs. I'll be yelling "THANK YOU THANK YOU THANK YOU!! BRING IT ON! BRING ME YOUR BEST GAME!! DO I LOOK LIKE SOMEONE THAT BACKS DOWN?? JOKES!" And then there are days where all I say is, "Thank You, Thank You" the whole time, all the while my goal is playing through my head.
This must be done before you start your day. It will be working in you all day. You'll find yourself repeating "Thank You" regularly.
At night, look at your vision right before bed, and read it out loud, starting and finishing with, "I won" and immediately imagining it. These are a few habits that you will have to upkeep with all faith. You will start noticing changes very quickly, but do not stop before at least 30 days, of unfailing practice, have passed.
In the next article, we'll cover information on your immediate environment.
The last part will come soon.
by Dennis Andrew
http://www.articlesphere.com/Article/Self-Esteem---A-Call-To-Confidence--Part-Three-/240583
NNOS Studios Motivational Speakers Division
Take a look at this motivational presentation. Motivational Speaker Ohio
Motivational Speaker request form. Motivational Speaker.
Motivational Speaker Ohio
If you have not "Self Esteem - A Call To Confidence (Part 1)..." and part 2, it'd be a great idea to check that out. In the preceding articles, we covered self-image and visualizations. In this article, we'll put it into a system.
We mentioned how our habits, beliefs, and immediate environment work together, and how if you change any one of the three factors, the formula still stays the same, meaning the other two factors will adjust accordingly. Because we're working to change the self-image, the beliefs we hold of ourselves, we can't depend on the "beliefs" factor. So we work with the habits and environment.
Proper physical exercise gives you great health, and proper mental exercise gives you great wealth...great achievement.
You're dealing with the most important person in your life: YOU. You're going to need to start treating yourself the same way you treat the person you most love, and we'll develop a system for it. How would you treat this person? You'd probably spend time alone with them. You'd probably do things for them. You'd make them smile, and buy things for them and make them happy. That's what you're gonna need to do for yourself.
Here are the rules:
1. You come before anything else on your schedule. You'll make time. If you don't, you'll fail.
1. You meet with yourself every morning before your day starts, for a minimum of 15 minutes.
1. You commit to this for 30 days minimum.(The moment you commit, you won. Look up the meaning of commit.)If you fail at any point, you must restart.
Here is the habit readjustment. Take a piece of paper, and write "I WON" on it. Staple that paper on top of your decription(your vision). Every morning before you get out of bed, think of your goal...you new self-image. Don't compare it to what you think you are, just visualize for a minute or two. Get up and pick up the paper with your vision on it. Look at the top page, and read out loud, "I WON." Pretend like you won. Put that smirk on your face, that half-smile or whatever. Now go somewhere nobody can hear you, and where you can walk/jog alone. Emotion is well activated with motion, so you're going to need to start moving. Right before you start, read your vision out loud. Be sure it is written in the present tense, like, "I am so confident. I am very fit..." rather than, "I will be..."
Now it's time to start moving. It's fine to listen to music if you prefer. You must get in a thankful state and you can do this by just saying "Thank You" over and over again. "Thank You...for my opposition, thank you for my health, thank you for my..." As you are moving, say very powerfully, "I WON! I WON! I WON!" and keep repeating it to the beat of whatever form of exercise you are doing. Start adding in your different incantations, like, "I am so confident with...." and "I easily achieve all of my goals" or whatever you determine to have. Alternate your "Thank You"'s in there. Wait, it gets worse.
It is not enough to just say it for the sake of saying it. You MUST CHANGE YOUR PHYSIOLOGY! You gotta have the expressions...the "I'm taking down the world" look. But watch what it does to how you feel! It's awesome and you will begin to look forward to this because of how empowered you feel. Scientifically, your brain is causing your whole body to respond. I do this every day. In my car. On a trail where people rarely go. In fact, I'm as idiot as they get...I will be shouting at myself! But I also accomplished and continue to accomplish incredible things...by changing my beliefs. I'll be yelling "THANK YOU THANK YOU THANK YOU!! BRING IT ON! BRING ME YOUR BEST GAME!! DO I LOOK LIKE SOMEONE THAT BACKS DOWN?? JOKES!" And then there are days where all I say is, "Thank You, Thank You" the whole time, all the while my goal is playing through my head.
This must be done before you start your day. It will be working in you all day. You'll find yourself repeating "Thank You" regularly.
At night, look at your vision right before bed, and read it out loud, starting and finishing with, "I won" and immediately imagining it. These are a few habits that you will have to upkeep with all faith. You will start noticing changes very quickly, but do not stop before at least 30 days, of unfailing practice, have passed.
In the next article, we'll cover information on your immediate environment.
The last part will come soon.
by Dennis Andrew
http://www.articlesphere.com/Article/Self-Esteem---A-Call-To-Confidence--Part-Three-/240583
NNOS Studios Motivational Speakers Division
Take a look at this motivational presentation. Motivational Speaker Ohio
Motivational Speaker request form. Motivational Speaker.
Motivational Speaker Ohio
Friday, 4 May 2018
Self Esteem - A Call To Confidence (Part Two)
If you haven't read "Self Esteem - A Call To Confidence (Part 1)..." this is your signal.
You have your description on paper now. Creating it into a mental image is done by reflecting on the description and visualizing yourself doing all of that. Visualizing is watching a movie play through your head, where you are doing everything that you described. However, visualizing is only effective if you mix emotion in it. The visualization takes place in your conscious mind, precisely the faculty of the imagination. The emotions are part of your subconscious mind, and this is where we are trying to transfer the image to.
We are going to make this image a part of your belief system, and beliefs are neural networks on the subconscious mind. These neural networks are what command our bodies to do what they do. Emotions are particularly strong parts of these networks, and when they are activated, think of them as becoming sticky. Whatever you are holding in your conscious mind at the time gets stuck to these "emotions" and bypasses some of the filters that normally stop things from coming to your subconscious mind. This is why things that you were seeing or experiencing during an emotional time, are deeply ingrained in your subconscious mind. So if you activate these emotions, especially very strong ones, and you're visualizing what you intend to be at the same time, it will be much more readily accepted by your subconscious mind.
This image is your goal. The achievement of a goal is a result of certain beliefs and habits. The environment is what supports beliefs and habits. Immediate environment, that is. Like the people you spend time with, the books you read, shows you watch, etc. The three work very tightly together: environment, beliefs, and habits. If anyone of them is adjusted, the other two automatically adjust accordingly.
However, we are trying to create new beliefs, so we can't rely on that part. We must work with the habits and environment. I will cover that in the next article: "Self Esteem - A Call To Confidence (Part 3)..."
In the meantime, look at your goal, and visualize for at least ten minutes today, and again right before you go to sleep. That will begin to prepare you for the system.
TBC on Sunday
by Dennis Andrew
Article source: http://www.articlesphere.com/Article/Self-Esteem---A-Call-To-Confidence--Part-Two-/240582
NNOS Studios Motivational Speakers Division
Take a look at this motivational presentation. Motivational Speaker Ohio
Motivational Speaker request form. Motivational Speaker.
Motivational Speaker Success
If you haven't read "Self Esteem - A Call To Confidence (Part 1)..." this is your signal.
You have your description on paper now. Creating it into a mental image is done by reflecting on the description and visualizing yourself doing all of that. Visualizing is watching a movie play through your head, where you are doing everything that you described. However, visualizing is only effective if you mix emotion in it. The visualization takes place in your conscious mind, precisely the faculty of the imagination. The emotions are part of your subconscious mind, and this is where we are trying to transfer the image to.
We are going to make this image a part of your belief system, and beliefs are neural networks on the subconscious mind. These neural networks are what command our bodies to do what they do. Emotions are particularly strong parts of these networks, and when they are activated, think of them as becoming sticky. Whatever you are holding in your conscious mind at the time gets stuck to these "emotions" and bypasses some of the filters that normally stop things from coming to your subconscious mind. This is why things that you were seeing or experiencing during an emotional time, are deeply ingrained in your subconscious mind. So if you activate these emotions, especially very strong ones, and you're visualizing what you intend to be at the same time, it will be much more readily accepted by your subconscious mind.
This image is your goal. The achievement of a goal is a result of certain beliefs and habits. The environment is what supports beliefs and habits. Immediate environment, that is. Like the people you spend time with, the books you read, shows you watch, etc. The three work very tightly together: environment, beliefs, and habits. If anyone of them is adjusted, the other two automatically adjust accordingly.
However, we are trying to create new beliefs, so we can't rely on that part. We must work with the habits and environment. I will cover that in the next article: "Self Esteem - A Call To Confidence (Part 3)..."
In the meantime, look at your goal, and visualize for at least ten minutes today, and again right before you go to sleep. That will begin to prepare you for the system.
TBC on Sunday
by Dennis Andrew
Article source: http://www.articlesphere.com/Article/Self-Esteem---A-Call-To-Confidence--Part-Two-/240582
NNOS Studios Motivational Speakers Division
Take a look at this motivational presentation. Motivational Speaker Ohio
Motivational Speaker request form. Motivational Speaker.
Motivational Speaker Success
Tuesday, 1 May 2018
Self Esteem - A Call To Confidence (Part one)
You got it. Let me tell you how. And you're hearing it right from the horse's mouth. I was at the bottom of this can. Now I'm close to what I determine the top to be. In my eyes, that would be absolute confidence, success, and humility.
We all know what "lack of confidence" is, so I'm not going to give you my story. I'll just give you the key and show you where to use it.
We are a product of our self-image. In other words, we are what we are because of what we believe ourselves to be. The image we hold of ourselves gets programmed into our subconscious mind and then our brain takes it as an instruction to find or make that. The problem is that most of us are unaware that this is how it works so we ruin it for others and don't correct it in ourselves. Because we don't know that it works this way, particularly when we're kids, we let others create this image of what we are. The system still works the same way, in that the image held gets imprinted onto the subconscious mind.
So the formula is very simple. Drinking it is the difficult part. Kinda. The key is to create the image you want of yourself and hold it in your thoughts. Focus on it...feel it.
You must get precise...no exceptions. Get a piece of paper and start writing. There is a psychological reason for this. Figure out everything of how you want to be. How you handle certain situations, how you talk to people, what/who you look like when you talk/walk, how you eat and exercise, etc. Figure out also how you want people to treat you. Determine what your occupation is or what kind of company or car you own. This should take you no less than 30 minutes to do initially. If it does, you're not being precise enough and you might as well hang it up.
You will add to this image over the next few days things as they come to your mind...as you see different people/things. After you write the initial description, proceed to "Self Esteem - A Call To Confidence (Part 2)" for the next instructions.
TBC on Friday
Dennis Andrew
NNOS Studios Motivational Speakers Divisio
Motivational Speaker request form. Motivational Speaker.
Motivational Speaker Success
Article Source:http://www.articlesphere.com/Article/Self-Esteem---A-Call-To-Confidence--Part-one-/240280
You got it. Let me tell you how. And you're hearing it right from the horse's mouth. I was at the bottom of this can. Now I'm close to what I determine the top to be. In my eyes, that would be absolute confidence, success, and humility.
We all know what "lack of confidence" is, so I'm not going to give you my story. I'll just give you the key and show you where to use it.
We are a product of our self-image. In other words, we are what we are because of what we believe ourselves to be. The image we hold of ourselves gets programmed into our subconscious mind and then our brain takes it as an instruction to find or make that. The problem is that most of us are unaware that this is how it works so we ruin it for others and don't correct it in ourselves. Because we don't know that it works this way, particularly when we're kids, we let others create this image of what we are. The system still works the same way, in that the image held gets imprinted onto the subconscious mind.
So the formula is very simple. Drinking it is the difficult part. Kinda. The key is to create the image you want of yourself and hold it in your thoughts. Focus on it...feel it.
You must get precise...no exceptions. Get a piece of paper and start writing. There is a psychological reason for this. Figure out everything of how you want to be. How you handle certain situations, how you talk to people, what/who you look like when you talk/walk, how you eat and exercise, etc. Figure out also how you want people to treat you. Determine what your occupation is or what kind of company or car you own. This should take you no less than 30 minutes to do initially. If it does, you're not being precise enough and you might as well hang it up.
You will add to this image over the next few days things as they come to your mind...as you see different people/things. After you write the initial description, proceed to "Self Esteem - A Call To Confidence (Part 2)" for the next instructions.
TBC on Friday
Dennis Andrew
NNOS Studios Motivational Speakers Divisio
Motivational Speaker request form. Motivational Speaker.
Motivational Speaker Success
Article Source:http://www.articlesphere.com/Article/Self-Esteem---A-Call-To-Confidence--Part-one-/240280
Wednesday, 25 April 2018
Wednesday, 14 March 2018
17 Focused Words to Terminate Fear NOW
17 Focused Words to Terminate Fear NOW
Word # 2 - Confidence. I am walking strong with confidence as a faithful Why Warrior champion. When someone walks in confidence, you can feel it when they walk in the room and see it in their overall body posture. Like when I take the stage at an event, I'm confident in my abilities as a speaker that I will change lives through my message. Confidence is fully believing what you already know that you are capable of doing.
by John Di Lemme
http://www.articlesphere.com/republish.php?id=256747
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