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5 Decisions To Shred Fear Out Of Your Life 

 I have personally witnessed thousands of people worldwide imprisoned by fear.  They are trapped behind the bars of not being worthy of success and shackled to their past mistakes. Are you one of those prisoners?  Have you been wrongly convicted and given a life sentence by the enemy of fear?  It's time for you to break free!  How can you possibly break through the bondage that has kept you chained down and unable to move forward in years?  Make a decision.  That's right.  You must make the decision that you will no longer be a slave to fear. 

The original Hebrew root of the word "decision" means to cut off and get rid of.  It's done. It's finished.  No more. It's decision time!  Take a deep breath and get ready to change your life with these five decisions that will shred fear out of your life.

Decision #1: Make the Shift

In the movie, "Facing the Giants", the coach cares enough about one of his players to get in his face and confront him about his fear. He sees that the player has the gift of leadership, but is wasting it.  The coach pushes the player and makes him go to a level where he's never been.  He's got to see beyond where he's been by doing something that he's never done.  At that point, the shift happens...the shift from the past to the present...from where he's been to where he wants to go now.

A shift gets developed when you're focused.  Lack of focus will kill your dreams! When you make that shift and get laser-focused, it's guaranteed that you will achieve your goals and dreams.  Unfortunately, the biggest distractions in our lives that cause us to lose focus are other people.  These people don't believe in you or your dream.  They are insecure dream stealers that won't take the action for that shift in life to happen.  There's only one thing to do when you are surrounded by these types of people...get away!  If they are family or close friends, then it's time to love them, leave them and show them.  Let them know that you love them but you have to take time for yourself to achieve your dreams and then your action that you show them in pursuit of your goals and dreams will greatly change how they see you.  What happens next?  The shift!

Decision #2: Take Ownership of Your Why

One of the top things that you must do to get fear out of your life is take ownership of your Why, which is your ultimate purpose. It's the reason you get out of bed every day.  When you take ownership of your Why, you own it no matter what happens, no matter what occurs each and every day. It's your Why and nobody can take that from you!  Your Why is the insurance that backs up your goals and dreams. There's no way that you can give up on your daily quest to achieve your goals and dreams if have taken full ownership of your Why. 

You have to protect your Why, because it's yours and you own it.  If someone walked into your home and started taking your valuables, I have no doubt that you would stop them, because it's your stuff!  You own it!  However, why do most people allow the naysayers to steal your Why on a daily basis?  It's simple.  They haven't taken true ownership of their Why in life.  You have to fight for your Why like you would fight for your belongings. If you have someone in your life trying to take your Why away from you, the get rid of them.  Like I said before, love them, leave them and show them.  It's your Why so take some action to protect it! 

Decision #3: Make Your Pledge

A pledge is a declaration, a solemn vow.   It's your responsibility to make a pledge to yourself and your Why to be the very best that you can get every single day.  When you make a declaration to yourself and everyone around you that you will not give up on your Why, fear will flee!  There's no room for fear if you are truly committed to your Why!

That's right.  I said a commitment! Your pledge is a formal commitment.  It doesn't waiver or falter during the tough times.  Your pledge causes you to lead by example with your attitude, words, ethics, and values.  Your pledge is the driving force behind your Why.  It pushes you and serves as a constant reminder about your commitment. 

With the confrontation and resistance that constantly bombard us in society, your pledge will be challenged.  You will be pressured to give up, because the world says that your pledge is not realistic. What do you do? When you get pushed, push back hard and speak your Why in the face of the enemy.  You have made pledge, a vow, to your Why and you must refuse to let anyone cause you to doubt it.  Remember, you've made the shift in your life to go to the next level, you've taken ownership of your Why, and now your pledge to your Why is in place.  So, what's next?

Decision #4: Build Your Mastermind Team 

Your mastermind team is your support system.  They empower you to prosper in every area of your life no matter what obstacles stand in your way or the adversity that you face. Now, close your eyes and visualize who is on your mastermind team.  Does that image make you smile or does it cause you to realize why you are failing in various areas of your life?

If the people on your mastermind team do not add value you to your life and encourage you to go after your dreams, then it's time for a change.  An unmotivated, discouraging mastermind team will ruin your chances of ever achieving your ultimate Why in life.  These types of people are selfish and their motives are very different than yours. Fear will constantly consume you if you continue to allow these people to negatively affect your life.

What if you have no one in your closest circle of influence that you would ask to be on your mastermind team? Well, it's time for you to venture outside of that circle and meet some new people that have similar goals and dreams. The Lifestyle Freedom Club is the #1 success and motivation club in the world, and the members are motivated champions just like you!  Check out this amazing place to build your mastermind team at www.LifestyleFreedomClub.com.  No fear exists in this club! 

Decision #5: Create a Solid Foundation

When a house is built, a lot of time is spent laying the foundation.  If the foundation is not solid, then the house will eventually crumble.  Similarly, you cannot achieve your Why in life without a solid foundation of commitment.  Your Why will fall apart and become unachievable if you are not seriously committed. 

Imagine your commitment as the foundation of your Why house.  The windows are your daily action steps, the walls are your habits, the roof consists of your mastermind team, and so on.  Do you realize how easily this entire structure will fail if your commitment is shaky?  It might be stable for a while but it will eventually fall down around you.

You also strengthen your foundation by continuing to grow your roots deeper and deeper.  Your roots are developed by immersing yourself in personal development - listening to motivational CDs, reading inspirational books, etc.  Your belief in yourself and your ability to achieve your Why will skyrocket when you create that daily habit of learning.  As your belief builds, your roots grow and your foundation becomes more solid. 

I'm often asked if it's okay to take some time off.  When you stop your daily success habits and take a break from your personal development, cracks will start to develop in your foundation.  Even the slightest little crack will allow the weed of fear to sprout through and endanger your Why.  If you are truly committed to the achievement of your Why in life, then you should absolutely no desire to take a break from your success journey.

Now, let's recap...

Decision #1: Make the Shift
Decision #2: Take Ownership of Your Why
Decision #3: Make Your Pledge
Decision #4: Build Your Mastermind Team
Decision #5: Create a Solid Foundation

Now, it's your turn!  Take action today and make these five decisions to get rid of the fear that is haunting you and preventing you from going forward in life.  Don't let the enemy of fear win.  You are a Champion and you can defeat fear!

by John Di Lemme


John was a clinically diagnosed stutterer, who went on to build a huge business and become an International Motivational Speaker. He shocks millions globally by exposing the truth about how to achieve monumental life success despite the labels that society has placed on you. Through his award winning live seminars, power-packed training programs, live tele-classes, and websites,  and  LifeStyle Freedom Club, John Di Lemme has made success a reality for thousands  of people worldwide.

For more information on live events, teleclasses and more 
Go here now - http://www.lifestylefreedomclub.com

Article Source: http://www.articlesphere.com/Article/5-Decisions-To-Shred-Fear-Out-Of-Your-Life/256748

-Life/

Dear Obstacle... I WILL DESTROY YOU

Mastering Your Mind Power: What Is Your Why?

 In the articles I have written on this subject, I have shared some information with you primarily about how your mind works, how tremendously powerful it is, and the number barrier to mastering your mind power, namely, your self-image. I close each article with a statement of my belief in you because of the great power you possess in your mind.

Before discussing your WHY, let us first take a look at a few WHAT questions. WHAT kind of legacy do you wish to leave your children and other loved ones; a legacy of wealth or a pile of debt? WHAT kind of financial and other support to you want to provide to your significant others to help them live the lives they desire and to help them reach their full potential? In WHAT way or ways do you want to leave the world a better place than it was before you came?

Here now is the WHY question for you. There are probably several answers to this question. If you do not nail down at least one well-thought-out answer, however, there is a strong possibility that you will not have the staying power necessary to stick with your dreams and goals, whatever they may be. Challenges are certain to appear. The old self-image is sure to unleash its arsenal of habits upon you in an effort to stay in control.

The question is what is your WHY? WHY do you want to have financial abundance; to make more money or save more money? WHY do you want to live your dream; have the freedom to do what you want to do when you want to do it? WHY do you want to develop more of your talents or skills; to feel competent in more areas of your life? Why do you want to be honored and respected; to gain praise, popularity and admiration? WHY do you want to gain control over your life by mastering your mind power; to be the captain of ship of your own soul, to guide your own life?

Your quest for your WHY might produce more than one answer. Multiple answers, in this case, do not produce a hindrance. In fact, where your WHY is concerned, there is strength in numbers (up to a point). If you establish more than one WHY I strongly recommend you find a method to prioritize them. Your strongest WHY is the one that provides the strongest motivational drive to support your efforts.

Determining your WHY is not something you should do quickly or haphazardly. You should spend a few days, weeks or even months if necessary to be sure to get it right. You want to find the emotional energy that will sustain you through the challenging experiences.

This I know for sure. You can claim or reclaim control of your own mind power. You are the most miraculous of all living beings on earth. You are the owner of a mind that is so stupendous, that as you truly begin mastering your mind power and consciously using it, there is no dream that you can dream that you cannot achieve.

by Harold L. Lowe
Article source;http://www.articlesphere.com/Article/Mastering-Your-Mind-Power--What-Is-Your-Why-/152377
Harold L Lowe retired at age 62 when his six-figure income position was eliminated. He now wishes to share some of what he has learned since then and some of his experiences as well through articles. He is now studying The New Think And Grow Rich with the author, Ted Ciuba, a founding member of the World Internet Summit. To Claim A FREE Copy Of The Book That Inspired The Movie/DVD/Book, The Secret, Go To:  Mind Power

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4 Powerful Ways To Fire Up Your Motivation 

 At times we all find it so difficult to go on when everything seems to fail, isn't it? Are there times in your life when you really want to call it "quits" because you just can't see any good results from all the hard work you've done?

So what are we to do at times like these? How do we cope?

Never ever think of giving up. Winners never quit and quitters never win as the old saying goes. Take all negative words out of your mental dictionary and be aware of what you are saying at all times, focus on the solutions with utmost conviction and patience.

The battle is never lost until you've abandoned your vision.

But what if you're really exhausted physically, mentally, and most of all emotionally? Here are some sources of motivation to prompt and assist you in reaching the peak of accomplishment.

1) The Overwhelming Feeling of Attaining your Desired End

How would you feel after accomplishing your mission? Of course you will feel ecstatic. You might be shedding tears of joy. Let this tremendous feeling sink in and encourage you to persist despite all odds.

As I work on Achievement Radio and the many challenges it presents day in and day out, I used this technique to motivate me. I pull out my goals sheet with my core values and vision statements, I use these to remind me of the difference Achievement Radio makes in the lives of so many people all over the world. I imagine you listening and getting that one idea or new thought that will create a new energy and life that is better than you ever thought possible. I absorbed all these great perceptions into my inner being in order to achieve my ultimate goal. Then, I get busy taking action on my goals!

2) The Reward System . Make it Real and True to Your Goals

How would you feel if you've entered a contest, but there are no prizes for the winners? It's not very encouraging, isn't it?

The same principles apply to your vision. Reward yourself after accomplishing a goal. Set a particular incentive for every objective. Start out with small milestones and goals if this is new to you and work your way up.

Let's say if you've achieved a particular task, you'll treat yourself to your favorite restaurant. When you've finished a bigger task, you'll go on a vacation.

Got the idea?

Just set something gratifying to indulge in after completing a certain undertaking that is directly related to you most important goals.

3) The Powerful Force of Humanity

If you want to succeed, surround yourself with the right kind of people who will support and encourage you all the way.

Be with people who have the same beliefs and aspirations as yours. Positive aura is generated by this fusion of collective energy from people of "like minds."

On the contrary, being with people who oppose your ways of thinking may trigger a negative, yet very powerful, kind of motivation.

Has anyone ever said to you that "You'll never get anywhere?" or "You're wasting your time with what you're doing?"

Didn't it made you furious and determined enough to prove to them how wrong they were? This is what I'm talking about.

When aggravated, you will do anything to make those who are against you swallow their words. But of course, you're primary focus should be on the accomplishment of your goal and not for the purpose of revenge. Never let your emotions toward others alter your main objective.

4) Take Care Of Your Health

As Jim Rohn says, You can't do good if you don't feel good.

Exercise regularly. Fill your brains with enough oxygen to allow you to do your daily tasks with more vigor and energy.

Take regular breaks if time allows. Having the willpower to continue despite all hardships is extremely important, but you should still know your limits.

If you don't take enough rest, you will not be able to think clearly and you will not be able to do your tasks properly. In the process, you will just get more frustrated.

Take sufficient sleep and recharge yourself after a hard day's work. Never, ever ignore your health. I've learned my hard lesson when I sacrificed my health for the sake of success. I've worked very long hours every day and just got minimal sleep. As a result, I became ill.

It's not worth it. Success and money won't matter if you don't have good health to enjoy it.

Fire up your motivation and live life to the fullest! You can do this, keep your focus on what you value most. Let nothing take you off your course. The prize goes to those who bring value to the marketplace and provide more value for the customer's investment. Know deep down inside you can and will walk away with all the success, happiness and prosperity you deserve.

by Don Weyant

Don Weyant is the founder and CEO of AchievementRadio.com a free Internet radio station on success and personal development which streams audio content form the world�s top motivational speakers with over 2200 articles on self-help and business topics.

Article Source: http://www.articlesphere.com/Article/4-Powerful-Ways-To-Fire-Up-Your-Motivation/152066

Mastering Your Mind Power: Are You Ready?

 Often when I ask people what do they really want to be different in their lives, I am surprised to hear them respond that they do not know what they want to be different. If I press them a bit, most come up with general answers like they would like to have more money, a better job, or a long-delayed vacation. When I then ask them why they think they do not have those things, they generally have a list of reasons. The number one reason is usually a lack of money.

Once the conversation turns away from what it is that they want to general topics, it is usually not very long before statements of negativity related to their circumstances creep into their comments. They seem to sense that I am picking up on the negative comments, and they will eventually say something that indicates that is just how the world is for them. For them, their life circumstances are all messed up. Yet, they do not know what it is that would clear up the mess for them.

Even though it causes me to pause briefly when people tell me they do not know what they want, I truly do understand. Most people get discouraged from seeking ways to fulfill their dreams and desires very early in life. Their dream-seeking is quickly turned into job-seeking by the apparent realities they observe in their environment. Once people get trapped in a paycheck to paycheck job situation, the demands of the job and of life, in general, make it less and less likely that they will allow themselves to be exposed to different life options.

Make no mistake about it, changing the course of your life is not to be taken lightly. My question to you is are you truly ready to do it? The good news is countless other people have made such a change. They took the same basic steps and used the same basic equipment that is at your disposal right now. They had to master their mind power. They had to learn how to change most of their habitual thinking patterns and align them with their new goals. In essence, they had to rebuild their self-images to conform to the new realities they decided to produce in their lives.

If you are ready to begin mastering your mind power but are in need of a starting point, here is an exercise that I found to be most helpful to me. Set aside some quiet time for your self, take out a few blank sheets of paper, draw a line down the middle of a sheet or sheets and begin listing on the left side of the page any beliefs, situations, habits, and conditions that you can think of that you do not want in your life anymore.

Be honest with yourself. This list is for your eyes only. You have had more than enough input or advice from others during your life. This exercise is about you working on your own individual life no matter how uncomfortable it might feel initially.

This I know for sure. You can claim or reclaim control of your own mind power. You are the most miraculous of all living beings on earth. You are the owner of a mind that is so stupendous, that as you truly begin mastering your mind power and consciously using it, there is no dream that you can dream that you cannot achieve.

by Harold L. Lowe

Harold L Lowe retired at age 62 when his six-figure income position was eliminated. He now wishes to share some of what he has learned since then and some of his experiences as well through articles. He is now studying The New Think And Grow Rich with the author, Ted Ciuba, a founding member of the World Internet Summit. To Claim A FREE Copy Of The Book That Inspired The Movie/DVD/Book, The Secret, Go To:  Mind Power

Article Source: http://www.articlesphere.com/Article/Mastering-Your-Mind-Power--Are-You-Ready-/155287

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13 Things to Avoid When Changing Habits 

“Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” – Mark Twain

I’ve learned a lot about changing habits in the last 2 1/2 years, from quitting smoking to taking up running and GTD and vegetarianism and waking early and all that. I could go on, of course, but you get the picture.

I’ve not only learned a lot about what you should do when changing habits, but through my failures, I’ve learned about what not to do.

And trust me, I’ve had lots of failures.

I’ve found failures to be just as important as successes when trying to learn how to improve, especially when it comes to changing habits. It’s not an easy task, and I’m sure every one of us has tried to quit something and failed, or tried to do something positive and failed. The key, of course, is to not just give up after failure, but to reset your resolve, to analyze what went wrong and why, and to plan to overcome those obstacles the next time.

I’ve done that, with one failure after another, and would like to share a few things I’ve learned to avoid when trying to change a habit.

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

1. Taking on two or more habits at once. We’ve all done this. I want to learn to wake early, and to start running, and to eat healthier, and to be more organized, and to write every day … all at once! But no matter how much enthusiasm we have for all of these goals, taking on even just two habits at once is setting ourselves up for failure. I’ve tried it. Many times. It’s certainly possible, but it’s not for those of us who have difficulty changing habits (I think that’s nearly all of us). I would estimate that you triple or even quadruple your chances of success if you focus on one habit at a time, for one month at a time. Devote all of your energy to that habit change, and once it’s on autopilot, move on to the next one. Knock ’em down one at a time.
2. Not committing a plan to paper. It’s easy to wake up, jump out of bed, and yell out loud, “I’m going to make a change today!” Who among us hasn’t done that? (Side note: if you don’t live alone, your housemates or family members might not appreciate all the yelling.) But just telling ourselves, whether out loud or quietly in our heads, that we’re going to change isn’t enough. You have to write down your goal. Write a start date. Write an end date (30 days is a good time frame). Write down exactly what you’re going to do. Write down how you’re going to be accountable, what your rewards are, what the obstacles are, what your triggers are. More on these below. Main thing: put it on paper and stick to the plan (don’t file the plan in your inbox, you piler you!).
3. Being half-committed. I’ve done this a few times myself: I will say, “I think I’ll quit smoking today.” Then I’ll throw away my pack of cigarettes (this should be in past-tense as I don’t smoke anymore, but I’m too lazy to go back and change the tense). Then I’ll go for as long as I can (often half a day!) and then cave in and go buy another pack. Then I feel guilty for a little while until I half commit to quit again. That doesn’t work. You have to commit Big Time. That means tell the world about it. Seriously — put it on your blog, tell your family, friends, co-workers, your butcher, the guy from your high school who you say hi to when you run into him at the grocery store and who you call “buddy” because you forgot his name. The more people, the better. Publish your entire plan. Put up a sign on your desk and refrigerator. Make a solemn promise to your child (this worked for me when quitting smoking).
   
4. Not having support. There will be times when you falter, almost invariably. Who will you turn to when you need encouragement? If you don’t have a good answer to this, you need to think it through. If you have a significant other, that’s a good choice, but have more than one supporter. Maybe your mom, your sister, your best friend, your boss. Maybe an online friend or three. Best yet, join a support group or an online forum full of people doing the same thing. Make the commitment to them, and ask them to help you when you hit rough spots. Make a promise to call them if you do. Put this in your written plan.
5. Not thinking through your motivation. In my experience, what people call discipline, I call motivation. Why are you disciplined enough to do something? Because you have the right motivation. When you lose the motivation, you lose the discipline. Before you start your habit change, think through your motivations. Why are you doing this? What will keep you going when you forget your reasons? Public commitment is a big motivator, of course, but you should have internal ones too. Write these down in your plan.
6. Not realizing the obstacles. Every habit change is a path littered with obstacles. Unfortunately, when we hit some of these, we often quit. Or we’ll try again, but hit the same obstacles again and again with the same result. Instead, think it through, and anticipate your obstacles. If you’ve failed before, think about what obstacle stopped you. If you’ve never done this habit change before, do some research and read about others who’ve succeeded and failed at it, and find out what obstacles you should expect. Then make a plan for what you’ll do when you face the obstacles. For example, I have a hard time eating in moderation when I go out. What will I do when I go out to eat? What are my strategies? I have to think these through before actually going out, because when the urge hits and you don’t have a plan, you’re too late.
7. Not logging your progress. You can change habits without keeping a log, but a log just increases your chances of success — and why wouldn’t you want to do that? Things are hard enough without using all the tools at your disposal. A log helps you succeed because it reminds you to be consistent. It keeps you aware of what you’re actually doing. It motivates you, because you want to write good things in that log. It helps keep you accountable before the people you’ve made a commitment to.
8. Having no accountability. Speaking of accountability, it’s the second half of the all-important public commitment. It’s not enough to make a big announcement on your blog and not follow through. For example, I announced my plans to get in shape earlier to all of you … but I also created a small training blog (or “tralog”) that will help keep me accountable. I report my progress daily, whether I fail or succeed. Take a look at my “tralog”. Even if you don’t have a blog, you have to set up a system where you remain accountable — maybe post your log up at your workplace, or email your progress to people, or just report to them daily in person.
9. Not knowing your triggers. This is an important key to changing habits. Every habit has at least one trigger — an event that immediately precedes the habit. Some habits have more than one trigger — for example, when I smoked, my triggers included waking up, eating, sex, stressful events, going out drinking, etc. Each time these events happened, almost without fail, I would smoke — either that, or I’d get the urge to do so. The more consistent the link to the trigger, the stronger the habit. So when you try to break a habit, you have to know all of your triggers (log it for a few days) and then create a positive habit to replace the negative habit for each of the triggers. Running, for example, replaced smoking when I got stressed. For positive habit changes, such as exercise, you need a trigger that will happen every day (or as often as you need it to happen). For exercise, you could exercise right after your morning coffee (if you have coffee at the same time every day already) or right after work, if you get off work at the same time every day. Put your triggers in your written plan, and be very very consistent with them — when the triggers happen, do the habit immediately, every single time. The less consistent you are with your triggers, the weaker the habit will be.
10. Not doing your reading. With every habit change, I find it important to read as much as possible about it, before and during. I will do my research, to find out strategies for success, potential obstacles, good tools that will help me be successful. And I’ll still read about it during the habit change — blogs, magazines, books, forums, success stories — to help motivate me.
11. Changing focus too soon. Often we’ll start a habit change, and within a week or two change our focus to something else. Well, the habit probably isn’t firmly ingrained by then, and so we’ve wasted all that time trying to form a new habit and then abandoning it before it’s on autopilot. Instead, stick to this habit for at least 30 days, and be consistent as possible.
12. Not being consistent. I’ve mentioned this a couple times now, but it should be addressed because it’s important. If you attach a habit to a trigger, you have to do the habit every single time, immediately following the trigger. If you do it sometimes and not others, you will not have a habit. Try not to miss a single time if possible, because once you miss once, you’ll be tempted to miss another time, and then a third, and then you’ve got nothing.
13. Quitting after failure. However, if you do miss once, or twice or three times, don’t give up. Just figure out why you missed, and plan to beat that obstacle next time. Then be as consistent as possible from then on out, until the habit is ingrained. If you quit, you’ve let the failure beat you. But if you reset your resolve, and learn from your failure, the failure then becomes a positive thing that helps you to succeed. As I’ve said before, I see failure as a stepping stone to success.

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle

BY LEO BABAUTA

Article source,https://zenhabits.net/13-things-to-avoid-when-changing-habits/

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