5 Decisions To Shred Fear Out Of Your Life 

 I have personally witnessed thousands of people worldwide imprisoned by fear.  They are trapped behind the bars of not being worthy of success and shackled to their past mistakes. Are you one of those prisoners?  Have you been wrongly convicted and given a life sentence by the enemy of fear?  It's time for you to break free!  How can you possibly break through the bondage that has kept you chained down and unable to move forward in years?  Make a decision.  That's right.  You must make the decision that you will no longer be a slave to fear. 

The original Hebrew root of the word "decision" means to cut off and get rid of.  It's done. It's finished.  No more. It's decision time!  Take a deep breath and get ready to change your life with these five decisions that will shred fear out of your life.

Decision #1: Make the Shift

In the movie, "Facing the Giants", the coach cares enough about one of his players to get in his face and confront him about his fear. He sees that the player has the gift of leadership, but is wasting it.  The coach pushes the player and makes him go to a level where he's never been.  He's got to see beyond where he's been by doing something that he's never done.  At that point, the shift happens...the shift from the past to the present...from where he's been to where he wants to go now.

A shift gets developed when you're focused.  Lack of focus will kill your dreams! When you make that shift and get laser-focused, it's guaranteed that you will achieve your goals and dreams.  Unfortunately, the biggest distractions in our lives that cause us to lose focus are other people.  These people don't believe in you or your dream.  They are insecure dream stealers that won't take the action for that shift in life to happen.  There's only one thing to do when you are surrounded by these types of people...get away!  If they are family or close friends, then it's time to love them, leave them and show them.  Let them know that you love them but you have to take time for yourself to achieve your dreams and then your action that you show them in pursuit of your goals and dreams will greatly change how they see you.  What happens next?  The shift!

Decision #2: Take Ownership of Your Why

One of the top things that you must do to get fear out of your life is take ownership of your Why, which is your ultimate purpose. It's the reason you get out of bed every day.  When you take ownership of your Why, you own it no matter what happens, no matter what occurs each and every day. It's your Why and nobody can take that from you!  Your Why is the insurance that backs up your goals and dreams. There's no way that you can give up on your daily quest to achieve your goals and dreams if have taken full ownership of your Why. 

You have to protect your Why, because it's yours and you own it.  If someone walked into your home and started taking your valuables, I have no doubt that you would stop them, because it's your stuff!  You own it!  However, why do most people allow the naysayers to steal your Why on a daily basis?  It's simple.  They haven't taken true ownership of their Why in life.  You have to fight for your Why like you would fight for your belongings. If you have someone in your life trying to take your Why away from you, the get rid of them.  Like I said before, love them, leave them and show them.  It's your Why so take some action to protect it! 

Decision #3: Make Your Pledge

A pledge is a declaration, a solemn vow.   It's your responsibility to make a pledge to yourself and your Why to be the very best that you can get every single day.  When you make a declaration to yourself and everyone around you that you will not give up on your Why, fear will flee!  There's no room for fear if you are truly committed to your Why!

That's right.  I said a commitment! Your pledge is a formal commitment.  It doesn't waiver or falter during the tough times.  Your pledge causes you to lead by example with your attitude, words, ethics, and values.  Your pledge is the driving force behind your Why.  It pushes you and serves as a constant reminder about your commitment. 

With the confrontation and resistance that constantly bombard us in society, your pledge will be challenged.  You will be pressured to give up, because the world says that your pledge is not realistic. What do you do? When you get pushed, push back hard and speak your Why in the face of the enemy.  You have made pledge, a vow, to your Why and you must refuse to let anyone cause you to doubt it.  Remember, you've made the shift in your life to go to the next level, you've taken ownership of your Why, and now your pledge to your Why is in place.  So, what's next?

Decision #4: Build Your Mastermind Team 

Your mastermind team is your support system.  They empower you to prosper in every area of your life no matter what obstacles stand in your way or the adversity that you face. Now, close your eyes and visualize who is on your mastermind team.  Does that image make you smile or does it cause you to realize why you are failing in various areas of your life?

If the people on your mastermind team do not add value you to your life and encourage you to go after your dreams, then it's time for a change.  An unmotivated, discouraging mastermind team will ruin your chances of ever achieving your ultimate Why in life.  These types of people are selfish and their motives are very different than yours. Fear will constantly consume you if you continue to allow these people to negatively affect your life.

What if you have no one in your closest circle of influence that you would ask to be on your mastermind team? Well, it's time for you to venture outside of that circle and meet some new people that have similar goals and dreams. The Lifestyle Freedom Club is the #1 success and motivation club in the world, and the members are motivated champions just like you!  Check out this amazing place to build your mastermind team at www.LifestyleFreedomClub.com.  No fear exists in this club! 

Decision #5: Create a Solid Foundation

When a house is built, a lot of time is spent laying the foundation.  If the foundation is not solid, then the house will eventually crumble.  Similarly, you cannot achieve your Why in life without a solid foundation of commitment.  Your Why will fall apart and become unachievable if you are not seriously committed. 

Imagine your commitment as the foundation of your Why house.  The windows are your daily action steps, the walls are your habits, the roof consists of your mastermind team, and so on.  Do you realize how easily this entire structure will fail if your commitment is shaky?  It might be stable for a while but it will eventually fall down around you.

You also strengthen your foundation by continuing to grow your roots deeper and deeper.  Your roots are developed by immersing yourself in personal development - listening to motivational CDs, reading inspirational books, etc.  Your belief in yourself and your ability to achieve your Why will skyrocket when you create that daily habit of learning.  As your belief builds, your roots grow and your foundation becomes more solid. 

I'm often asked if it's okay to take some time off.  When you stop your daily success habits and take a break from your personal development, cracks will start to develop in your foundation.  Even the slightest little crack will allow the weed of fear to sprout through and endanger your Why.  If you are truly committed to the achievement of your Why in life, then you should absolutely no desire to take a break from your success journey.

Now, let's recap...

Decision #1: Make the Shift
Decision #2: Take Ownership of Your Why
Decision #3: Make Your Pledge
Decision #4: Build Your Mastermind Team
Decision #5: Create a Solid Foundation

Now, it's your turn!  Take action today and make these five decisions to get rid of the fear that is haunting you and preventing you from going forward in life.  Don't let the enemy of fear win.  You are a Champion and you can defeat fear!

by John Di Lemme


John was a clinically diagnosed stutterer, who went on to build a huge business and become an International Motivational Speaker. He shocks millions globally by exposing the truth about how to achieve monumental life success despite the labels that society has placed on you. Through his award winning live seminars, power-packed training programs, live tele-classes, and websites,  and  LifeStyle Freedom Club, John Di Lemme has made success a reality for thousands  of people worldwide.

For more information on live events, teleclasses and more 
Go here now - http://www.lifestylefreedomclub.com

Article Source: http://www.articlesphere.com/Article/5-Decisions-To-Shred-Fear-Out-Of-Your-Life/256748

-Life/

The Action Habit: Put Everything Into the First Step

The things that stop us from taking action are all-too-familiar:

• Feeling overwhelmed
• Fear
• Not knowing where to start
• A habit of procrastinating and doing easier things

It’s easy to get into a mode of inaction, but building the Action Habit can be a lot more difficult. The reason is that the feedback loops in our lives are set up the wrong way: it’s easier to put things off than to act, it’s easier to seek comfort than to push into discomfort, fear and stress.

So how do we start taking action in our lives: changing fundamental health and productivity habits, getting out and looking for a job, putting our creativity out there in the world, taking steps to finally work on that project you’ve been wanting to start?

The answer lies in a simple method for creating the Action Habit:

1. Pick one positive action
2. Make it tiny and easy
3. Set up positive feedback
4. Put everything you have into it
5. Repeat

This might sound too simplistic for some people, and you might be tempted to skip this and go read something else. This is a mistake — try this method and see if you can create the Action Habit today.

Pick One Positive Action

Yes, I know that you have a thousand things you want to do, in all areas of your life. But thinking about all the things you need to do can be stressful and overwhelming, and lead to inaction. You can’t do it all right now!

Instead, focus on something you can do right now.

But how do you choose among all the things you want to do? Try this:

1. Make a list of the main things you want to do. Feel free to make a second list of the smaller tasks and errands you need to get to as well. Don’t get stuck on this step — if you are overwhelmed by this, just think of the biggest things you need to get done.
2. Mark the top 3 things on your list — what feel most important to you right now? If you can’t decide, ask someone else to decide for you.
3. Pick the No. 1 thing in your top 3. If it’s too hard to choose, make a random choice — it’s better to make a slightly less-than-optimal choice than to get stuck in indecision.

Once you have your No. 1 thing you want to get done (let’s say, “Write a book” or “Get in shape”), then you need to pick one small action you can get done on this project in the next few minutes.

What about the other projects or tasks on your list? You’ll get to those later, but worrying about everything all at once is counterproductive. Pick one thing on the list, and get moving with it. After that, you can re-evaluate and pick the next thing on your list to get moving on. In this way, you’re getting in the habit of taking action rather than getting stuck.

Make It Tiny & Easy

Now that you have something you want to focus on, ask yourself, “What tiny action can I take right now?”

For “Write a book” it could be as simple as “Open a document and write down a few ideas.” For “Get in shape,” you might choose something like, “Go out for a short walk,” “Do a few pushups,” or “Send an email to my sister to go for a run tomorrow.”

You don’t have to do the whole project right now. Just one tiny step. Once you get into the Action Habit, you’ll be able to do the other steps later. But for now, just focus on one tiny step. This is how you create the habit.

Make it as ridiculously easy as possible, so that you can’t really say no.

Are you tempted to put it off? Then make it even easier — 30 seconds of working out is so easy that anyone can do it.

Thirty seconds of working out is not going to get you in shape, but the Action Habit is about removing barriers and getting moving.

Set Up Positive Feedback

If you get one or two people into an accountability team, you’ll make it much more likely that you’ll succeed. That’s because with accountability, you get negative feedback for not doing the actions (a bit of embarrassment) and positive feedback for doing the actions (a bit of pride in your accomplishment).

It’s simple:

1. Ask one or two friends to be on your team. This is as easy as sending an email or text message.
2. Tell each other what tiny steps you’re going to do today towards important long-term goals.
3. Check in at the end of the day, or when you’re done with your three tiny actions.

If you’d rather not have a team, then simply put up a list on your wall (or somewhere very visible) of your three top tiny actions for this morning, and allow yourself to check them off once they’re done. It’s rewarding to be able to check the off.

Positive feedback means you’re going to enjoy taking the tiny actions, rather than seeking comfort in putting them off.

Put Your Entire Being Into It

Once you have your accountability set up, and a tiny action chosen, then it’s time to take action!

Now put your entire self into starting the action.

All you have to do is start.

Act as if your life depends on it.

Act as if nothing were more important than keeping your word to yourself.

Act as if this one tiny action were the entire universe.

All you have to do is get moving — open a document, start an email, write one item on a list, put on your running shoes. Devote yourself single-mindedly to starting this tiny movement.

Repeat, to Create the Habit

Doing your first tiny action is amazing. Now focus your entire being on the next tiny action. This is how you create the Action Habit: by doing it repeatedly.

If you’ve taken a tiny action on an important project, congratulate yourself! Check it off your list, report it to your accountability team, feel gratitude that you got moving. Now ask yourself what is the next small step you can take on this project. Can you take it right now? One small step at a time, you’re getting some momentum on this project.

Or perhaps there’s nothing else you can do right now. Look at your Top 3 list, and see if there’s another project you can take a tiny action on right now.

If not, maybe one of your other important items. Or maybe you take action on your smaller tasks (though don’t let yourself use this as a way to put off the hard stuff). Do the hard stuff first if you can, but you need to get to the small stuff sometimes. The trick is, you’re turning the hard stuff into the small easy stuff.

Just repeat this method, re-evaluating your list once a day or so, taking tiny actions all day long, with breaks in between. This is how you form the Action Habit, and it will be incredible.

BY LEO BABAUTA

Article source;https://zenhabits.net/action-habit/

The Mindfulness of Pure Experience

Dropping any story or narrative in your head about what’s happening right now … what are the sensations you’re feeling at this moment?

What are you smelling, tasting, feeling, hearing, seeing? What colors, textures, qualities of light can you perceive? What does it feel like where your body makes contact with your clothing, with your chair, with the earth?

This is your pure sensory experience, and it is rare that most of us let ourselves just stay in this place.

Usually, we’re caught up in a narrative about ourselves, our lives, our current situation, other people. We might notice the pure experience, but almost immediately we start judging it, wishing it were different, getting upset at it, or wishing it didn’t have to change.

Now, there’s nothing wrong with having thoughts about our experience — it’s natural. But it can be the cause of anxiety, fear, unhappiness, frustration.

Dropping into the mindfulness of pure experience is a way we can deal with those problems, in any moment.

Actually, this is what meditation is, for the most part — dropping into the pure experience. Many people misunderstand, and think, “I shouldn’t be thinking! I’m screwing this up, because I keep having thoughts.” This is not a problem. When you meditate, thoughts will come up. You will get lost in a train of thought.

What you want to do, in meditation, is get better at noticing when you’re lost in a train of thought. Then, after noticing, simply return the immediate sensations of your breath and the rest of your current experience. It’s like waking up from a dream. Meditation is training to wake up more often and stay awake longer.

Let’s talk about dropping out of thought and into a pure experience.

What Pure Experience Is

So what do I mean by “pure experience”? Isn’t everything part of our experience, including thoughts? Yes, that’s technically correct (the best kind of correct), but it’s useful to distinguish between our train of thoughts (what I like to call our “story” or “narrative” about our experience) and the actual sensations of what’s happening right now.

A couple examples of the difference between the two:

• You feel coldness on your skin (sensation). You immediately think, “This sucks, I don’t like the cold, I need to get warmer.” This is your narrative about the situation, your interpretation, your judgment. It makes you unhappy. The pure experience of cold, without judgment or narrative, is just a sensation.
• You’re in an airport, and there are noises from people talking all around you, smells from the pretzel shop, light and colors and shapes and visual textures, and more. These are your sensory experience. Your story about how irritating the people are, or how you need to get a cinnamon pretzel in your belly right now, are your thoughts, judgments, narrative. The story can cause you to be unhappy with the situation, but the sensations are just sensations.

So right now, you can notice your sensory experience:

1. What can you hear? Take a moment to pay attention to all auditory sensations you are receiving.
2. What light can you see? What is its quality?
3. What colors and shapes can you see? Soak in the visual sensory information you’re receiving.
4. What touch sensations can you notice in your body right now? Can you feel your feet, your butt on a chair, your jaw, your chest?

What do you notice? Can you be curious about these sensations, and stay with them?

Noticing Thoughts, and Returning to Pure Experience

What happens when you (inevitably) start thinking about the sensations instead of staying with them?

Well, this can lead to an extended daydream as you get lost in the narrative about your experience. Now you’re not actually experiencing the moment, but caught in your story and judgments.

These judgments usually aren’t helpful — they say some version of, “I don’t like this situation (or another person, or something about myself) and I want it to be different.” Or, “I love this so much and I never want it to end, but it will, oh why does it have to end?” Either way, we can be unhappy, frustrated, clinging to what we don’t want to lose or rejecting what we don’t want to experience.

Instead, we can let go of the story, let go of the judgment, and return to the sensations.

We can practice getting better at noticing whether we’re “in our head” or “in our body.” That means noticing whether you’re lost in thoughts or present with your experience.

Once we notice being lost in thoughts, we don’t have to judge that. We can just notice, non-judgmentally, and then make it a habit to return to the sensation. What sensations can you notice right now?

Don’t judge the sensations, just pay attention to them. Don’t push them away and wish they were different, just be curious about them. Don’t cling to them if you like them, but notice with gratitude and let them flow past you lightly.

This is returning to pure experience, with mindfulness and gratitude.

This is the joyful mindfulness of the present moment. Practice now!

BY LEO BABAUTA

https://zenhabits.net/pure/

Business Opportunity - Facing Your Fears 

 The foundation of a business opportunity requires a strong desire for success and growth.  Fear and apprehension encountered by an entrepreneur is common and must be resolved. The fear of failure does keep many people from pursuing viable business opportunities.

Fear as an emotion is associated with the fundamental urge for development. Challenges ask for an individual to step out of the personal comfort zone and pursue opportunities. 

The above action requires strength, courage and self-confidence. Successful entrepreneurs respond to fear in a positive way, through indulgence in proactive measures which work to build the business venture.

The following active measures can be undertaken to work against fear and uncertainty associated with a business venture:

- Entrepreneurial skills can be learned through seminars and continuing education courses to build business prospects.
- Informative books on the given line of work can help build confidence and learn strategic tactics for growth.
- Networking with successful individuals in the given functional area can provide for guidance and resolution of problems.

For Strong Gross Sales

- Market research on the product or service considering factors like demand, distribution of necessities and viability can work against phantom fears.
- Proprietors of a home business must work to establish an emotional connection with customers through marketing strategies.
- A suitable business and marketing plan can be fabricated in consultation with expert third-party sources to overcome lack of knowledge.
- Functional worries which take away essential mental energy can be tackled by creating logical strategies that would prevent them.

To Overcome Fright

- Risk management can help gauge the actual degree of peril applicable for any given business. Abetting programs can be fabricated to lower the risk of anticipated damage. 
- Constant efforts to learn as much as possible for success with a business idea can propel entrepreneurial efforts.
- Fear, worry, neglect and pessimism must be replaced by unrelenting actions that work for growth.
- Owners of a home business should have a strong marketing plan to translate probable customers into real purchases.
- Implementation and managerial skills must be developed by proprietors for appropriate execution of home based business ideas.

Positive Temperament

- Need routine focus to achieve momentous clientele and anticipated benefits.
- Internal fears over personal ability and business. Unclear ideas should be replaced by excitement to undertake constructive actions. 
- Fear can hamper productivity and hence difficult decisions must be thoroughly weighed to assure a prosperous future.
- Clarity with hope and creativity can foster unique business opportunities.
- Financial prosperity occurs with a customer-centric business. Product development and marketing efforts must be in sync with net sales. Negative perception towards resources can be overcome by devising a thorough sales strategy. 

Entrepreneurs of a business opportunity must invest in growth and cut operational costs with difficult economic conditions for sustenance.

by Chauni Gray


http://www.articlesphere.com/Article/Business-Opportunity---Facing-Your-Fears/190489

HOW TO KILL FEAR IN 5 SECONDS

The Voice In Your Head Is Not Who You Really Are - You Are The One Who Observes It

You Are Not Your Thoughts

The biggest lie perpetrated by mankind is the idea that the voice in your head is who you really are.

It's easy to understand why people believe the narrative in their minds because thoughts are real. They come at you every moment of the day and are unrelenting until they wear you down.

To illustrate how much we identify with our thoughts, years ago while meditating, I experienced no thoughts in what was a tiny pocket of time and believed I did not exist.

It was short lived because the experience frightened me to the extent I generated a thought in the next moment to confirm my existence.

This took place within a few seconds, yet it felt like an eternity.

Authors Steven C. Hayes and Spencer Smith explain in Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment how we form a conceptualised self which is difficult to move beyond: "The exciting part about seeing your own conceptualized self as something you hold on to arbitrarily is that truly new narratives may be possible that are, right now, outside of the story currently being told. But it can be frightening to open up to possibilities that go beyond your conceptualized self. If you are not your thoughts, then who are you?"

In this day and age, we're inundated with external noise. It has become more difficult than ever to tune it out, yet simultaneously it is taking place within our minds.

Thoughts do not confirm your sense of self as apparent in the earlier quote.

They are transitory and fleeting electrical episodes in the mind. You don't know what you will think next until the thoughts emerge.

Similarly, you may be tired or hungry and notice your thoughts are scattered.

In contrast, when feeling energetic, your thoughts are more positive. This is when people claim they are at their best and indicative of who they are.

I would argue you are not your thoughts at your best nor at your worst.

Who are you then?

You are the receiver and observer of your thoughts. You are the radio receiving and transmitting thoughts, but not the thoughts themselves.

As alluded to in the title, you are the person recognizing the experience of the thoughts.

You add context and meaning to what you experience and label it as good or bad judging by how the thought makes you feel. This is not necessarily a bad thing because human beings are meaning-making machines.

It's wired into our genetic disposition to make sense of the world, yet it can also be a double-edged sword if things go wrong.

Thoughts are mostly neutral and have little meaning save for the meaning you add to it.

I enjoy Mary O'Malley's point of view in What's in the Way Is the Way: A Practical Guide for Waking Up to Life in which she writes: "Life created the mind as a tool for maneuvering through Life, not to be in charge of it. The mind is a wonderful servant, but it is a horrible master. Giving it the task of being in charge of Life has created the world of struggle that most people live in all day long, keeping them cut off from peace and joy."

A Pebble Dropped In The Pond

The greatest victory you can undertake in your personal development is to recognize you are not your thoughts and detach from them. This is difficult to do and requires discipline and self-inquiry.

I have come to respect and pay attention to negative thoughts such as those imbued with: fear, anxiety, anger, etc. by observing them, not responding to them.

This took many years of practice and meditation. Before that, I was constantly dragged down by negative thoughts because I believed the narrative they espoused.

For example, if something unpleasant happened, I experienced negative thoughts that spiraled out of control. They turned into destructive emotional states and soon enough I was caught in a storm of pessimism.

There came a point where I had enough and started meditating in the evening to help me sleep better.

Once I became accustomed to meditating, I started journaling my thoughts and discovered a theme interweaving throughout my thinking process.

I objectively traced the thoughts and examined the underlying mechanism behind them.

For example, if I consumed alcohol and caffeine on particular days, my thoughts were erratic and impulsive.

Similarly, if I consumed a carbohydrate-rich diet high in sugar, I observed the same erratic thoughts.

It wasn't until I switched to whole foods and eliminated caffeine and alcohol from my diet that my erratic thoughts subsided alongside the other work I was doing.

I realize this is an extreme intervention because alcohol, sugar, and carbs are key components to a Western diet. Nevertheless, I was prepared to do whatever it took to gain peace of mind.

It's said the mind is likened to a calm pond of water, whereby a thought is a pebble dropped in the pond. The ripple effect of the pebble has an undulating influence on the mind and body.

I'm not suggesting you need to go to the extreme I did. In fact, it took two years of observations and what many nowadays call hacking one's health to notice what worked and what didn't.

During that time I lapsed often, yet it was important to discover how my diet and moods influenced my thoughts.

I embarked on this because I wanted to inhabit my body completely, without a cocktail of chemicals dictating my quality of life.

Sure, I miss foods rich in carbohydrates but the inner peace I gained far outweighs the moments of pleasure carbs offer.

I mention this to highlight how the voice in your head can be influenced by external factors.

If foods and stimulating drinks can influence your thoughts, the voice in your head is not the real you but subject to what you put in your body.

Even Negative Thoughts Are Useful

To gain a better understanding of your thoughts requires becoming self-aware and mindful of your inner world.

Loch Kelly explains this in Shift into Freedom: The Science and Practice of Open-Hearted Awareness: "One of the most important things to learn is how to separate awareness from thinking, and then we can see that thoughts and emotions are not the center of who we are."

Many people are driven by their unconscious desires and constantly react to their external environment.

They are governed by what takes place outside, it becomes difficult to make sense of what is happening within.

To summarise the plan I undertook to make peace with my thoughts:

1. Journal my thoughts.

2. Be mindful of the foods I consumed.

3. Know how alcohol and caffeine affect me once they are consumed, particularly in the ensuing hours and days.

4. Observe my moods throughout the day while paying attention to external triggers.

5. Be aware when my blood sugar levels drop which depletes glucose to the brain. This can affect thoughts.

It goes without saying: be sensible and do not experiment with yourself if you are depressed or suffer from a mentally diagnosed condition. Seek professional advice and guidance. This is not intended to replace professional treatment, nor do I expect it to be taken as advice.

Thoughts themselves are not the problem.

The voice inside your head is something you can observe and turn the volume down on.

It is unwise to get rid of negative thoughts because they can serve a purpose.

I discovered this through many years of self-inquiry. It requires integrating them into the wholeness of your being rather than try to abolish them completely.

All thoughts have their place in the mind, even negative ones.

The key is to dissociate from negative thoughts and choose empowering ones in their place.

By turning down the volume on negative chatter you allow the authentic self to emerge.

To live a remarkable life, you must take consistent action in spite of your fears and doubts. Download a FREE copy of my motivational eBook, NAVIGATE LIFE and embark upon your journey of greatness today!

By Tony Fahkry 

Article Source: http://ezinearticles.com/?The-Voice-In-Your-Head-Is-Not-Who-You-Really-Are---You-Are-The-One-Who-Observes-It&id=9938200

Hard-wired Failure - Motivational Speaker

 Why is it that 85 percent of lottery winners are in the same or worse position that they were in, within 3 years of their winning? Why is it that soon after you get a raise, you are back in the same spot you were in before the raise? Coincidence? Never. Destiny.

There is a mechanism in the brain responsible for keeping us at our current level of success. It will consistantly return us to its setting, whether we go below or above that point. It is called the PSYCHO-CYBERNETIC MECHANISM(PCM). It job is to maintain the set of instructions that it is receiving, that our beliefs recognize as "safe". Not safe like, "it's safer to have a million bucks than to not have money" but like, "we've been traveling this path so often and for so long, that it's obviously safe." The body likes comfort zones and the PCM will try to keep us there.

How? Chemicals. As soon as we leave our programmed comfort zones, the PCM kicks in, and chemicals are released into the body that cause doubt, fear, and anxiety. Think of this: when you're getting ready to cross the road and you suddenly see a car flying over the hill, fear of getting hit draws you back to the side. The PCM kicked in by reflecting on the embedded belief that if you get hit, it's...well, it's not a good thing, so it shot this chemical into your body that successfully kept you from crossing.

Now think of this: you have an embedded belief that you will never have a lot of money, or that money comes very hard. After all, you're only making $30,000 per year. The moment you are presented with literature that is contrary to that, such as advice or strategies to build wealth, your super faithful PCM goes off, sending you the juice, and keeping you from going into foreign territory. "That's just a scam. There's no way I could ever do that. It's too big of a risk." And yet again, the outer noise drowns out the inner song.

That's the first dose. If you somehow step beyond that, you'll get more much stronger doses. Like knock-out editions. The only way you can ever win, is by resetting what the PCM recognizes as safe. Your conditioning - your beliefs and habits. This is changed by changing your immediate environment. It takes long. A few months of consistant focus. Oh, and you can't fail. If you do you have to start again. The "don't give up" part comes in from the beginning until the time you have successfully changed the setting.
It is summed up like this: if you don't commit yourself to getting your goal at all costs, you won't win. Being somewhat interested will only waste your time. Your neurology won't change from just interest.

To create the new belief, determine what you want it to be. Is it that you have a monthly income of a million dollars? Then focus on that with all your feeling and emotion. Take time to do it every morning as soon as you get up. Do it several times throughout the day, and again at night before falling asleep. Do this for many weeks without failing. You must find a way to outdo your own negative influence on yourself. If you can do this, you have mastered success.

 By: Dennis Andrew

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Bob Proctor Explains The Psychology Of Fear And How To Overcome It